Ms Simplicity

With the recommendation of my colleague, she accompanied me to see a Buddhist shifu which she have been seeing for many years. It’s not that I am possessed by some evil spirits or whatsoever. Apparently, this Buddhist shifu is gifted to sense the well-being of every individuals. He can tell me things which only my closest people will know or only known to myself. Because of old and bad habits, my health hasn’t been good which resulted in frequent migraines and bad body aches. He said I can’t sleep well throughout the night too. I think alot of people sleep late nowadays which is also a big no-no as it affects the process of repairing your exhausted body. He shared with me quite a fair bit but certain details are too personal to share here. He also said I got to try to relax and remain a peaceful mind. I am overly stressed up and it feels like a huge stone resting heavily on my chest. With so many things to think and worry about, how not to feel stress right? But I just got to learn to look at things positively and not take it too hard. Maybe I should plan my Japan trip earlier instead. Holidays do wonders to the mind and body And of course meeting the BFFs and friends for some laughing sessions over dinner sounds good too! Not forgetting my family and my dear dear who are there for me always. I am blessed.